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| Effect of exercise prescription on physical health of preschool children |
| ZENG Jie XIE Jie-yan YAN Xue-qin |
| Department of Children Healthcare,Zhongshan Bo′ai Hospital |
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Abstract Objective To explore the influence of physical activity of preschool children on their physical health in Zhongshan City.Methods Retrospectively analyzed the data of 90 preschool children in two middle classes of a kindergarten in Zhongshan City from January to December in 2018,they were divided into a control group (45 children) and a research group (45 children) according to different teaching methods.The control group used conventional teaching activities,and the research group used conventional teaching activities combined with exercise prescription method.The changes of physical fitness indexes (height,weight,10 m round-trip running,standing long jump,tennis throw,double foot continuous jump,sit forward flexion,balance beam) were compared respectively between the two groups of boys and girls before and after the intervention..Results Before the intervention,there were no significant differences in the scores of physical fitness indexes between the two groups (P>0.05).There were no significant differences in the scores of physical fitness indexes between boys and girls in the control group before and after the intervention (P>0.05).After the intervention,the index scores of height,10 m round-trip running,standing long jump,tennis throw,double foot continuous jump,sitting forward flexion and balance beam in the research group were higher than those before the intervention,and were higher than those in the control group,the differences were statistically significant (P<0.05).There were no significant differences in the body weight scores of boys and girls in the research group before and after the intervention (P>0.05),and there were no significant differences between the two groups after intervention (P>0.05).Conclusion Intervening preschool children with exercise prescriptions to intervene their physical behaviors can improve the physical health of preschool children.
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