安神沐足方配合足底按摩对失眠症患者睡眠质量的影响

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Abstract Objective To explore the influence of Anshen Foot Bath Prescription combined with Foot Bottom Massage on sleeping quality of the patient with insomnia.Methods A total of 60 patients with insomnia admitted to Shenzhen Hospital of Guangzhou University of Chinese Medicine from July 2019 to July 2020 were selected as the research subjects, which were divided into the control group (n=30) and the observation group (n=30) according to random number table method.The control group was treated with conventional treatment, and the observation group was treated with Anshen Foot Massage and Foot Bottom Massage on the basis of the control group for a month.The clinical efficacy,Pittsburgh sleep quality index (PSQI) score, Self-Rating Anxiety Scale (SAS) score and Self-Rating Depression Scale(SDS) score were compared between the two groups.Results The total effective rate of the clinical efficacy in the observation group was 93.33%, which was higher than that in the control group (70.00%), with statistically significant difference (P＜0.05).Before treatment, there were no significant differences in sleep latency time, sleep quality, actual sleep time, sleep efficiency and PSQI scores between the two groups (P＞0.05).The sleep latency time of the two groups after treatment was shorter than that before treatment, the sleep quality score and total PSQI score of the two groups after treatment were lower than those before treatment, the actual sleep time of the two groups after treatment was longer than that before treatment, and the sleep efficiency of the two groups after treatment was higher than that before treatment, the differences were statistically significant (P＜0.05).The sleep latency time of the observation group after treatment was shorter than that of the control group, the sleep quality score and total PSQI score of the observation group after treatment were lower than those of the control group, the actual sleep time of the observation group after treatment was longer than that of the control group, and the sleep efficiency of the observation group after treatment was higher than that of the control group, the differences were statistically significant (P＜0.05).Before treatment, there was no significant difference in the SAS score and SDS score between the two groups (P＞0.05).After treatment, the SAS score and SDS score in the observation group were lower than those in the control group, with statistical significance (P＜0.05).Conclusions Anshen Foot Bath Prescription combined with Foot Bottom Massage can effectively improve the sleep quality and sleep efficiency of insomnia patients.

Key words： Anshen Foot Bath Prescription Chinese medicine foot massage Foot Bottom Massage Insomnia Sleeping quality

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